Relax Already Massage

Frequently Asked Questions

What are the benefits of massage?

Massage offers benefits beyond relaxation. Below are some examples of the benefits of massage therapy:
  • Reduces muscle tension and stiffness
  • Relieves stress and aids relaxation
  • Increases flexibility and improves joint range of motion
  • Can help reduce the chance of injury before and after exercise
  • Improves circulation of blood and lymph
  • Strengthens the immune system
  • Improves sleep
  • Enhances the health and nourishment of skin
  • Helps fibromyalgia pain
  • Decreases migraine frequency
  • Reduces anxiety
  • Eases symptoms of depression

What should I expect for my 1st massage treatment?

Upon arrival to the office, the therapist will ask you to fill out a medical history form and ask you to identify areas you feel tension and areas you wish no work done. The therapist will then discuss a treatment plan, what your expectations will be, and how to best get those results.

In the treatment room you will be asked to undress to your comfort level and then recline on the table under the draping. The room will be comfortably lighted, warm, and inviting. Music is generally soft and relaxing, but feel free to bring your own iPod, or choose from the music library.

At the start of the massage a bolster under your knees will be placed for comfort. The sequence of the massage will be different for each client and situation. Generally a Swedish Relaxation massage begins face-up starting with the scalp, then the face, neck, abdomen, arms, and legs. The therapist will then ask you to turn over and onto your belly where the back and legs will then be massaged. It is important to remember that only the area being massaged will be uncovered. The other areas will be comfortably draped, warm, and relaxed.

If at any point the massage feels too light or too deep please make sure to speak up. This massage is all about you after all, and therefore you should enjoy it!

What massage treatment should I schedule?

Pricing is the same on all massages, so choose which treatment best describes what you are looking for and then we can discuss further at your appointment.

Does my health care plan cover my massage treatments?

As of now most massage therapy treatments are not covered by insurance in the state of Massachusetts. Many insurance companies, however, offer "healthy me" discounts for massage therapy treatments. Check with your insurance company to see your healthy reward benefits.

If you have a Flexible Spending Account (FSA) check to see if your company has massage therapy listed as an eligible health care expense.

Do you have a cancellation policy?

Yes! 24 hours notice is required when cancelling an appointment. Failure to provide notice less than 24 hours in advance will result in a fee equal to 50% of the massage appointment missed. Failure to provide any notice will result in a fee equal to the massage appointment missed. (Gift Certificates will be forfeited if an appointment is booked with a gift certificate.)

Do you sell Gift Certificates?

Yes. Gift Certificates are sold in the office or on the website. If you do not want to purchase online but cannot make it to the office they can also be mailed.

What payments do you accept?

The business accepts cash, check, and all major credit cards.

Relax Already Massage
210 Worcester Street
North Grafton, MA 01536
Hours Monday - Thursday 8:00 AM - 5:00 PM
Friday 8:00 AM - 6:00 PM
Saturday - Closed
Sunday - Closed

Serving area towns of Worcester County, including: Auburn, Douglas, Grafton, Holden, Hopedale, Hudson, Mendon, Milford, Millbury, Northbridge, Northborough, Oxford, Shrewsbury, Sutton, Upton, Uxbridge, West Boylston, Westborough, Whitinsville, Worcester

Member of AMTA

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